P3 PROGRAM: Prehab, Preparation, Progress

FINALLY! A program specific for men to help prepare for prostate cancer surgery. Designed by pelvic health experts! All in the comfort of your own home.

A first- of- its- kind program!

What you'll get:

  • 5 weeks of research-packed information and exercise to help expedite recovery post-prostatectomy. 
  • Follow along with videos of exercises and activities geared toward strengthening the pelvic floor, core, legs, and upper body.
  • Tips and tricks to reduce urinary leakage and to get you out of incontinence pads ASAP!

Like going to 5 weeks of sessions in the privacy of your home!


$199.00 USD